October 23, 2021 9:18 PM
10 miles
I probably gained about 20 pounds over the course of the pandemic. Maybe only 5 lbs or so during 2020, but once travel started opening back up again, and I was visiting home, I just ballooned really quickly. I gained about 15 lbs between February and June this year, and it was enough to make my doctor ask me about it.
You weigh 140? Is that right? You were 126 earlier this year.
Uhhh, yep, that's right. I told her it was due to stress.
So I had to do something about it. Stop eating so much fried chicken. Stop drinking soda. Start cooking again. Oh, and exercise.
But I felt like a blob. I could feel the tightness in my clothes and the heaviness all over my body. But I've been there before. If I can recover from a freshman 30, I can revert this quarantine 15.
So I did what I did eight years ago when I was overweight and terribly out of shape. I started running. And man, was it a struggle. How the hell did I manage to do 5 mile runs no problem pre-pandemic? For months I was barely able to run 2 miles non-stop. And I was running slow. 11 minute mile pace.
But something changed a few weeks ago. I don't know what it was. I felt lighter? I started being able to run 5Ks again. I ran 5 miles with my partner and I felt...fine. And then last week, I went out for a run on my own, with no real expectations. I ran three miles, and it felt so comfortable, so I kept going. I was at five miles, six miles, seven miles. I started running faster. I thought, "I think I can hit 10 miles". So I kept going. My feet started hurting, but I was determined. And suddenly, there it was.
I really thought I was going to have a few more #in-progress posts before getting to this point, but I guess I just unlocked something within me.